Almeda Life

Collagen Production & Adaptogens

Collagen Production & Adaptogens

Looking for an explanation on the benefits of collagen supplements? Yeah, so are we. Certainly the 3.5 billion dollar collagen industry has led...

Skincare with Tammy Whitaker-Howard

“Skin care works on not just the physical level. It starts internally, with food and products made with the right intention.” -- Tammy Whitaker-Ho...

True Mental Clarity: Fight Fog

What is mental fog? When you think about “mental fog” or “brain fog,” you probably recognize the symptoms -- those feelings of being forgetful an...

Optimized Cellular Health

"All diseases are disturbances at the cellular level" -- Rudolph Virchow WHY CELLULAR CARE IS SO IMPORTANT When we speak of optimized cellular h...

What is a Quality Supplement?

As a savvy and conscious seeker of health and wellness, you definitely want to ensure the supplements you’re buying are safe and effective. You wan...

How Nadia Murdock Creates Holistic and Fit Minds and Bodies

Nadia Murdock, of Nadia Murdock Fit, helps others as a fitness coach, a barre instructor, and a role model for women who want to live more healthy,...

What is a Patent and what is FDA Approved?

How do you know if supplements you take are the high quality nutritional products you need? One way is to learn more about the scrutiny they’ve und...

How to Always Look Bright-Eyed

“Your eyes are like windows to your soul. They shine and bedazzle as the stars do in the sky! They are like diamonds that mesmerize the person...

Why Owen Marcus encourages men to have “all the feels”

WHY MEN SO OFTEN COME TO HEALTH CARE FEELING "BROKEN" Owen Marcus, who specializes in Masculine Emotional Intelligence, says that men generally co...

Weaving Together Art and Wellbeing with Kasvi

Almēda shares the inspiration behind Kasvi’s packaging A lot of people ask us about our striking Kasvi packaging and where and how the designs ...

When Soil is Left High and Dry, So Are We

Soil depletion, and how it affects your food quality Some studies have shown that fruits and vegetables grown decades ago were much richer in vita...

Pollution, city living, and mindful consumer choices

Unhealthy for you, bad for the planet Exhaust fumes from cars and transportation systems. Chemicals and pollutants from factory outputs. Urban surf...

Water Retention and Stress

Feeling bloated, or like you’ve gained weight? You may feel a tightening in your pants, or notice a bit of increased girth. Or you may find that ...