Almeda Life

Seasonal depression stinks. Here’s what to do.

Seasonal depression stinks. Here’s what to do.

More than the “blahs” or feeling bored and ready for a change of scenery, seasonal depression affects daily life. It influences all your thoughts a...

On African Americans & Herbal Medicine in the United States

Nick Cannon, the American comedian, rapper, and film and TV actor, announced in 2020 that he would be completing a film about the infamous Honduran...

Befriending Your Internal Organs

Quick, how many organs do you have -- 5? 12? 75? There’s no universally agreed upon definition of an “organ,” so it’s hard to say definitively. ...

2021 Horoscopes with Almeda

Okay. Deep breath. We were both excited and a wee bit timid about researching what’s in store for 2021. According to predictions by leading astrolo...

Jessica Waclaswski & Relationship Therapy

As a relationship therapist and owner of the Vail Relationship Institute (VRI), Jessica Waclawski says her subspecialization of treating backcountr...

What Your Acupuncturist Wishes You Knew

We all know acupuncture can be used to treat a variety of adverse conditions... but why, exactly, is that? The answer lies partially in understa...

2020 Holiday Gift Guide

Almeda's Holiday Gift Guide for 2020 includes a carefully curated mix of local, sustainable, and healing gift ideas hand-selected for you and your...

Vitamin B9 (Folate) and Fertility

You may have heard that Vitamin B9 (also known as folate or folic acid) can help reduce the risk of birth defects, such as neural tube defects and ...

West Meets East

Taochemy and Almeda are sister companies, working in harmony. We’re lifestyle brands, bringing harmony through the synergies in Eastern and Wester...

Living Your Healthiest Pandemic Life

The global COVID-19 pandemic has brought into focus the clear value of living a healthy lifestyle. If you weren’t looking to reduce stress and incr...

Elsie Storm's Fertility Journey and How She Got Pregnant

Elsie Storm is a life coach whose business “Turning Life Gold” focuses on serving people through major life transitions. She describes coaching as,...

5 Tips to Stay Healthy Working & Studying from Home

College Life in the Era of COVID-19 Health-conscious students and young professionals working from home face some similar hurdles to staying health...

Are You in Need of a Seasonal Liver Detox?

“Every season is one of becoming, but not always one of blooming. Be gracious with your ever-evolving self.” — B. Oakman Why do we recommend a s...