Salted "Caramel" and Pretzel Overnight Oats with Kasvi Cacao

Makes 2 jars 

For the oats:

  • ¾ cup rolled oats
  • 1.5 cups water or almond milk
  • 1 T Kasvi cacao powder
  • 1 T chia seeds (optional) 

 

For the caramel:

  • 5 dates
  • 2 T peanut butter
  • 1 T coconut oil, melted
  • 1 tsp. vanilla extract
  • Dash of Himalayan pink salt or sea salt
  • Splash of water incase mix is too thick

 

Toppings:

  • 1 cup coconut or Greek yogurt
  • ¼ cup pretzels, broken into small pieces 

 

Directions:

  1. Soak the oats and chia seeds in the almond milk overnight.
  2. To make the caramel, put the dates, melted coconut oil, peanut butter, and vanilla into a food processor. 
  3. Blend until there is a caramel like consistency, remove from food processor, then fold in the salt. If the mixture seems too thick, add a little bit of water at a time to reach a smooth consistency.
  4. Add a layer of caramel sauce to the overnight oats, then top with yogurt and pretzels. Enjoy!