Healthy Eating Archives - Almeda
Vegan Recipes to Die For

Vegan Recipes to Die For

Let’s set one thing straight before moving any further… you don’t have to be vegan to enjoy a vegan dish.  There are plenty of perks to including  a well rounded vegan meal in your diet so there is really no reason to ignore a recipe, dish or menu item simply because...
Holiday Detox Tips

Holiday Detox Tips

It’s the day after Thanksgiving and the guilt is starting to set in, after a day of indulging on all your favorite holiday foods.  Sometimes no matter how hard we try to be mindful, a day like Thanksgiving makes it nearly impossible to eat within our ideal limits....
Fall Feasting

Fall Feasting

As the seasons change, so should our eating habits.  Not only do our bodies naturally crave different foods in the colder months versus the warmer ones, we also see a change in the variety of produce available each season.  The summer offers lighter foods like...
Healthy Sweet Treats

Healthy Sweet Treats

Curb Your Craving and Satisfy Your Sweet Tooth with these Sweet Ingredients What if you could satisfy your sweet tooth while curbing cravings and suppressing your appetite? This might sound too good to be true, but believe it or not there are actually foods that do...